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This new edition of a text for both the professional and lay person focuses on self-hypnosis includes two new chapters on coping with depression and coping with surgery - alongside using hypnosis to lose weight, stop smoking, cure phobias, anxiety or panic, to assist in natural childbirth, ease pain, improve motivation, esteem and performance, to conquer sleep problems, and to heal the pain of abuse, loss and separation. It covers aspects of hypnosis, and includes comprehensive introductory chapters on history, uses and how-to methods.
- Sales Rank: #2593447 in Books
- Published on: 1989-11
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 6.00" w x 1.00" l,
- Binding: Paperback
- 221 pages
Review
"A basic learning resource...packed full of imagination and procedures that will make it useful as a continuing reference."-- Journal of the American Association of Hypnotherapists -- Review
"A basic learning resource...packed full of imagination and procedures that will make it useful as a continuing reference." --Journal of the American Association of Hypnotherapists
From the Inside Flap
Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life.
Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.
About the Author
Josie Hadley is the founder and director of the California Institute for Medical Hypnosis and the Palo Alto School of Hypnotherapy, where she offers classes and precisely tailored individual sessions.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great book for those looking for results
By Tezza
This is a really good book for those who are new to self hypnosis or those who are looking for better results.
I recorded some of the scripts into my voice recorder, then lie on the bed and listen to them. Excellent results.
So far I've used the Stress Reduction and Self Esteem scripts (these two are worth the price of the book).
I'm always looking for a good hypnosis book to give me new ideas and this one is great!
3 of 3 people found the following review helpful.
From theory, to problems and solutions
By FRANCESCO FERZINI
Those who are familiar with hypnosis and hypnotherapy know that one of most important steps is to spot the client's problem.
This book offers a general overview of hypnosis in the first few chapters. Then, the authors offer a clear and comprehensive overview of various problems (e.g. weight loss, depression, smoking cessation, self-esteem and motivation,..) and dig into the reasons which might have caused these problems, proposing an easy-to-read and understand theoretical framework added with several examples, case studies, and teaching how to structure inductions and suggestions, depending on the problem itself.
This is the kind of book one might well treat as a little manual to gain some new insights with ref. to various problems a client would like to solve.
I'd recommend it to those who are interested in hypnotherapy and aim for a better understanding of these processes and for a positive change.
Ciao
FF
0 of 0 people found the following review helpful.
This book was purchased for a young friend who is in great need.
By Amazon Customer
I have used this book myself for over thirty years and am able to put myself into my special place and relieve stress.
This book was purchased for a young friend who is in great need.
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